by DebbieW | Oct 29, 2021 | Wellbeing
On October 17th I had the privilege to facilitate a beautiful gathering of like-minded people for my Autumn Retreat, Healing & Radical Self-Care. Working through topics like values, needs, tolerations and discovering the things that light us up! Reigniting our souls’ joy and letting go through guided meditation…
by DebbieW | Sep 8, 2021 | Wellbeing
Pause, Take Stock & Re-charge. Wellbeing Day Retreat for Healing & Radical Self-care. Do you feel constantly exhausted, or overwhelmed? Are you last on the list, with your needs never met?
Are you the exhausted giver, suffering from burnout? Join Debbie Williams as she shares 3 decades of knowledge, wisdom, & healing rituals with you…
by DebbieW | Jul 31, 2020 | Anxiety Coaching
AUGUST 2020 Everyone has unique selling points, so and in these difficult times of change, where external circumstances have left many of us feeling low, depressed, anxious or less confident. It’s even more important to find stillness, connect again to our true selves...
by DebbieW | Jun 29, 2020 | Online Coaching
JUNE 202 Online coaching and distant healing have proven invaluable for my clients during the Covid 19 pandemic. It’s easy to do and all you need is a phone or computer as many clients’ coach over the phone or email or zoom. I find the feedback is, the phone is good...
by DebbieW | Jun 23, 2020 | Anxiety Coaching
JUNE 2020 The current pandemic of the COVID 19 virus has also brought with it a wave of anxiety and uncertainty. We know from research that psychologically the two most common ways to try and deal with anxiety are denial and distraction. Neither is helpful. Sigmund...