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Wellbeing Coaching Day Retreat

By Debbie | March 5, 2019

 Find balance, re-set & re-charge on my beautiful day retreat at The Christchurch Harbour Hotel   Wellbeing Coaching Day Retreat For Balance & Self Care At the Christchurch Harbour Hotel Sunday 19th May 9am – 4pm Plus, Spa access from 4pm onwards £120 early bird booking before 10th April  – £140 after  If you…

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Spring into Action

By Debbie | February 19, 2019

With Spring in the air it’s the perfect time to take that renewed energy available to us and begin to direct it to the areas of our lives that have been resting during the winter months.  The brighter mornings, birdsong and the smell of spring in the air can really awaken our senses and open…

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Finding your still point

By Debbie | January 10, 2019

January can be a great time for reflection as we start a New Year with focus and vision and make plans for the coming months.  It’s a good time to rest and restore too! Recovering from the over indulgence of December and the festive season.  Quite often we burn the candle at both ends trying…

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