Reflexology
Reflexology
Reflexology is an amazing therapy which helps to restore energy flow, lymphatics and waste removal. It calms the nervous system engaging the vagus nerve and our parasympathetic nervous system. It is an ancient therapy, used for thousands of years by the Egyptians, Native Americans, Chinese and Japanese. It works on the principle that the feet reflect the body, and that the whole of the body’s systems are mapped out on the feet.
By applying pressure to the corresponding zones on the hands and feet you can stimulate different organs and systems and therefore restore the body’s vital energy, which will then encourage improvement in ailments and self-healing.
Reflexology may help to improve the following ailments:
- Headaches/migraine
- Back/neck pain
- Sinus and bronchial problems
- I.B.S and digestive disturbances
- Arthritis
- Circulation and chilblains
- P.M.T and menopausal problems
- Constipation/urinary problems
- Depression/stress and anxiety
- Insomnia and irritability
- Asthma/excema/psoriosis
- Healthier skin
- Deeper sleep
- Improved mobility
- Lowering blood pressure
- Stabilising blood sugar levels
- Decrease pain
- Detoxify the body
1 x 60 mins Session – £60
To find out more contact me today at debbie@escapetowellbeing.co.uk
Mobile: 07557 879309