Pause, Take Stock & Re-charge
Wellbeing Day Retreat for Healing & Radical Self-care
Do you feel constantly exhausted, or overwhelmed?
Are you last on the list, with your needs never met?
Are you the exhausted giver, suffering from burnout?
Join Debbie Williams as she shares 3 decades of knowledge, wisdom, & healing rituals with you. Weaving a spiritual simplicity through her wellbeing life coaching to hold a sacred space for you to pause, take stock & re-charge, helping you find a new sense of clarity and direction to “come home to yourself” honour your needs and heal with radical self-care
Sunday 17th October 2021 9.30 – 4.30pm
£140 Including delicious vegetarian lunch and lovely refreshments and treats.
Treatments available too! (extra cost)
Location:
The peaceful setting of Launceston Farm, Blandford Forum DT11 8BY
Drawing on the beautiful energies of October, a time of letting go of that which no longer serves us. Our retreat journey will focus on working with and harnessing the meridians and energy of our Metal Element, The lungs and large intestine. They hold our vital chi and life force for our immune system and are linked to the emotions of grief & sadness.
Setting our personal intentions for the coming months we will look at our values, fears, and the things we maybe tolerating, what we need to let go off, our energy drains and how with better boundaries we can live a more balanced and fulfilled life.
Delivered with a blend of self-discovery, energy exercises, meditation, healing and fun this retreat will bring you back into balance for the coming winter months!
- Free time to chill, read, walk, connect, have a treatment, or just be still!
- Super food healthy lunch
- Afternoon refreshments & homemade snacks
- Massage & healing treatments (extra charge)
To book please email debbie@escapetowellbeing.co.uk
Mobile 07557 879309
Debbie Williams – www.escapetowellbeing.co.uk