Investment £70 1hr or 30 mins £40
Balance & Self-Care is the focus in this powerful session. I will help you identify & improve key areas in your life which will increase your energy levels and your physical, mental & spiritual wellbeing. The session will focus your thinking as you learn about who you are and your self-care needs. I recommend an initial 1 hour session. Half hour appointments are benificial for follow up coaching sessions.